Monday, November 6, 2017

New Thing 307, New Thing Every Day: Do 100 Crunches

In my entire life, I have never done 100 crunches -- not at once, not even over the course of an entire day. I did it this morning, though, and will do it as part of every workout for the at least the rest of the year. Admittedly, they were crappy crunches, but now that I have done them, I can focus on form and getting better.

By the way, yes, I realize that there might be better exercises for me to do or better ways to do the crunches, but this is what I am doing for now. Next year, I will revisit my entire workout and likely make significant adjustments.

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